Ideally presented as a series of linked days, utilizes the strengths of group work and support. Takes a comprehensive look at motivation, communication, assertiveness, dealing with problems and goal setting.
(This is to give you an idea, however all courses can be tailored to your specific needs)
Additional Notes: A comprehensive course that can compliment support plans. Looks at raising self-awareness, identifying goals and direction in life. Uses the group environment in a positive and constructive way. Involves a small amount of ‘homework’.